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Hypnosis Uses

Pain Management: Hypnosis & self-hypnosis are endorsed by the National Institutes of Health and the Joint Commission Association for Health Care Organizations (JCAHO) as an adjunctive coping skill in the treatment of chronic and cancer pain.

Stress Management: On an average workday, an estimated one million workers do not make it to work due to stress. Hypnosis and self-hypnosis are the best avenue for dealing with stress.

Weight Management: Hypnosis Works! When your willpower isn't strong enough to break a bad habit, this effective technique is the answer. As seen on "Dateline NBC" and nationally distributed news articles and magazines, hypnosis is the easiest and most successful means for taking away those excess pounds.

Smoking Cessation: As seen on Dateline NBC- a great tool for those who have tried other methods of quitting without success. "I was smoking 5 packs of Camels a day - I have not had a cigarette in 3 years thanks to Ron Eslinger's Smoking Cessation Program." Navy LT, Newport, RI.

Childbirth: Hypnosis decreases hospitalization for Pregnancy Induced Hypertension by 50% and Shortens labor by 2-4 hours. Decreases c-sections from 30% (national average) to less than 5%.

Hypnosis is also suitable for Fears, Irritable Bowel Syndrome, Surgery Preparation, Children and Cancer.

History of Hypnosis

Hypnosis is older than medicine itself and has been with us since mankind had its beginnings. Virtually every culture and race of people has used it. Cave drawings suggest that man was experimenting with hypnosis 100,00 years ago.

In Biblical times, people went to "sleep temples" to be cured of their illnesses by the Egyptian priests. The ancient Chinese employed hypnotic techniques in the form of prayer and meditation. There is evidence that the Romans used The Greek God Hypnosis"magic sleep" for various purposes. The Greeks unknowingly used hypnosis, thinking that cures came from the Gods. Hippocrates wrote about impressing health on the ill by inducing trances and making passes.

Throughout the centuries, many great medical men have studied, researched, and experimented with hypnosis. In doing so, they usually were labeled charlatans, quacks, or imposters. It is impossible to mention all of those individuals who contributed to the development and progress of modern hypnosis, but it seems necessary to mention a few.

Ancient history: Pre-History to Mid-18th Century Shamans, religious rituals, sweat lodge ceremonies, music, drumming, chanting, drugs and meditation

Modern History: Mid- 18th Century to Present

One thing that will become apparent in the following is that many of those we consider to be pioneers in the field of hypnosis were frequently dismissed by their peers. Even though many proved to be very successful healers.

Franz Anton Mesmer 1734 - 1815 Franz Anton Mesmer was born in Vienna. Mesmer is considered the father of hypnosis. He is remembered for the term Mesmerism which described a process of inducing trance through a series of passes he made with his hands and/or magnets over people. He worked with a person's animal magnetism (mental and electromagnetic energies). The medical community eventually discredited him despite his considerable success treating a variety of ailments. James Braid

1795-1860 James Braid, an English physician, originally opposed mesmerism (as it became to be known) but then became interested. He said that cures were not due to animal magnetism, but rather to suggestion. He developed the eye fixation technique (also know as Braidism) of inducing relaxation and called it hypnosis (after Hypnos, the Greek god of sleep), as he thought the phenomenon was a form of sleep. Later, realizing his error, he tried to change the name to monoeidism (meaning, influence of a single idea) however, the original name stuck.

Jean Marie Charcot1825 - 1893 Jean Marie Charcot, a French neurologist, disagreed with the Nancy School of Hypnotism and contended that hypnosis was simply a manifestation of hysteria. There was bitter rivalry between Charcot and the Nancy group (Liebault and Bernheim). He revived Mesmer's theory of Animal Magnetism and identified the three stages of trance; lethargy, catalepsy and somnambulism.

1845 - 1947 Pierre Janet was a French neurologist and psychologist who was, initially, opposed to the use of hypnosis until he discovered its relaxing effects and promotion of healing. Janet was one of the few people who continued to show an interest in hypnosis during the Psychoanalytic Age.

1849-1936 Ivan Petrovich Pavlov - a Russian physiologist who actually was more focused on the study of the digestive process. He is known primarily for his development of the concept of the conditioned reflex (or Stimulus Response Theory). In his classic experiment, he trained hungry dogs to salivate at the sound of a bell, which was previously associated with the sight of food. He was awarded the Nobel Prize for Physiology in 1904 for his work on digestive secretions. Though he had nothing to do with hypnosis, his Stimulus Response Theory is a cornerstone in linking and anchoring behaviors, particularly in NLP.

1857 - 1926 Emile Coue`, a physician formulated the Laws of Suggestion. He is also known for encouraging his patients to say to themselves 20-30 times each night before going to sleep, "Everyday in every way, I am getting better and better." He also discovered that delivering positive suggestions when prescribing medication proved to be a more effective cure than prescribing medications alone. He eventually abandoned the concept of hypnosis in favor of just using suggestion, feeling hypnosis and the hypnotic state impaired the efficiency of the suggestion.

1856-1939 - Sigmund Freud traveled to Nancy and studied with Liebault and Bernheim, and thenSigmund Freud did additional study with Charcot. Freud did not incorporate hypnosis in his therapeutic work, however, because he felt he could not hypnotize patients to a sufficient depth, felt that the cures were temporary, and that hypnosis stripped patients of their defenses. Freud was considered a poor hypnotist, given his paternalism. However, his clients often went into trance and he often, unknowingly, performed non-verbal inductions when he would place his hand on his patient's head to signify the doctor-dominant, patient-submissive roles. Because of his early dismissal of hypnosis in favor of psychoanalysis, hypnosis was almost totally ignored.

1875-1961 - Carl Jung, a student and colleague of Freud's, rejected Freud's psychoanalytical approach and developed his own interests. He developed the concept of the collective unconscious and archetypes. Though he did not actively use hypnosis, he encouraged his patients to use active imagination to change old memories. He often used the concept of the inner guide in healing work. He believed that the inner mind could be accessed through tools like the I Ching and astrology. The conservative medical community rejected him as a mystic. However, healers actively embrace many of his ideas and theories to this day.

1932-1974 - Milton Erickson, a psychologist and psychiatrist pioneered the art of indirect Milton Ericksonsuggestion in hypnosis. He is considered the father of modern hypnosis. His methods bypassed the conscious mind through the use of both verbal and nonverbal pacing techniques including metaphor, confusion, and many others. He was a colorful character and has immensely influenced the practice of contemporary hypnotherapy, and its official acceptance by the AMA. His work, combined with the work of Satir and Perls, was the basis for Bandler and Grinder's Neuro-Linguistic Programming (NLP).

 

 

 

 

 

 

   
 
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